In a shallow dish or bowl mix together bread crumbs and cheese. Salt and pepper the chicken breasts, add the cheese mixture, and roll 'em up. Share See recipes for Chicken alfredo lasagna roll ups too. It’s like chicken parmesan but rolled up with mozzarella, basil, and tomatoes. FULL RECIPE: https://tasty.co/recipe/crispy-baked-chicken-roll Roll in bread crumbs. This mac and cheese is gooey, spiced with Old Bay, and couldn’t be easier to make! https://www.facebook.com/buzzfeedtasty/videos/2022445054674800 Roll up … https://tastykitchen.com/recipes/appetizers-and-snacks/chicken-roll-ups-3 Swedish yellow split pea soup—vegan and filling! Roll up the dough and arrange in a 9×13 casserole dish. Brush the outside of the chicken with the mixture. https://tastykitchen.com/recipes/main-courses/chicken-roll-ups Place about 2 tsp or so of ranch on each crescent roll rectangle. https://www.keyingredient.com/recipes/2548375032/mamas-chicken-roll-ups If using the biscuit, put in filling (about 3 tablespoonfuls) and roll another biscuit to put on top. Chicken Roll-Ups … Seal the edges. In a shallow dish or bowl mix together bread crumbs and cheese. Healthy quick tortilla roll-ups loaded with grilled chicken, avocado, cheese, tomato and sour-cream. She’s always one step ahead of me, last weekend, she made us these chicken roll-ups, I’m still imagining the taste in my mouth! Put in bowl with chicken, cream cheese and add the spices. Designed and Developed by PenciDesign, No-Bake Cherry Cheesecake Lush – Skinny Recipes, Strawberry Cheesecake French Toast – Skinny Recipes. When I saw this recipe for Chicken Alfredo Roll Ups I knew I had to make it. Very gently roll up the lasagna sheets. Place in a greased 13x9-in. https://thegirlonbloor.com/easy-spinach-stuffed-chicken-roll-ups Garlic Shrimp Scampi with Angel Hair Pasta. Sometimes you just need something a little sweet, right!? Chicken & crab Alfredo lasagna roll ups. Whisk together the soup, broth, milk, flour, salt and pepper. I made these last night and they were delicious! These shredded chicken enchiladas are easy to make and freeze well, too. https://tastykitchen.com/recipes/main-courses/chicken-roll-ups https://www.washingtonpost.com/recipes/easy-chicken-roll-ups/17320 Stuffed with two different types of cheese, spinach, mushrooms and sundried tomatoes then topped with tasty … It is a low-carb, gluten-free and vegan dish that can be made in one pan and served atop greens or grains, as a side to a main entrée, or all on its own. Dip one side of each breast into melted butter or margarine, then into crumb/cheese mixture. I have a family of 6, so I doubled the recipe. #weightwatchersrecipes #smartpointsrecipes Sprinkle with cheese, chicken and … Spread sauce onto each cooked noodle and top with Tasty Apron. https://showmetheyummy.com/pizza-stuffed-chicken-roll-ups-recipe This has made it into our monthly meal rotation! Top with a thin layer of chicken. Lay a tortilla out on a plate and spread an even layer of the chicken and cheese mixture all the way to the edges (about 2 to 3 tbsp). Meanwhile, flatten chicken to 1/8-in. You can feel good about eating this all-natural blueberry chia jam that is free from refined sugar and preservatives. Super yum too! Roll up tightly; secure with toothpicks. Place the roll ups, seam side down, into your prepared baking dish. Top with chicken, onion, cheese, and parsley. Place roll-ups in baking dish, seam-side down, and spoon over remaining sauce. Place the skillet on the center rack of oven and bake 425˚F for 13-15 minutes (13 min for these these medium chicken breasts and 15 min for larger chicken … In a pot, cover the chicken with water and bring to a boil then, reduce the heat to medium and let it cook through. In a skillet, cook Ingredients for 4 roll-ups: 4 chicken breasts, 200g ham, 200g provolone cheese, salt, pepper, breadcrumbs, 2 eggs, Parmesan cheese, as needed, flour, as needed, rosemary, olive oil. Preheat oven to 180°C (160ºC fan). Starting at a short end, Place a dollop of cheese spread at one end of each chicken breast, on the side of the breast not dipped in the mixture. Cook for about one minute longer and remove from heat. When cooled enough to handle, remove the chicken from the bone and shred, set aside. Uncover; top with the remaining cheese. So get ready for the ultimate weeknight dinner…you're gonna LOVE these delicious chicken roll ups! If using crescents, put filling on the large end (about 2 tablespoonfuls) and roll up… Save the broth and shred the chicken.In a bowl, mix together the soup, broth, milk, flour, salt and pepper. Good job! Fry for just a couple minutes. Chicken Parm Lasagne Roll-Ups FULL RECIPE: http://bzfd.it/2j0Qqyw Spread about 2 tablespoons Alfredo sauce onto each strip. Directions: Preheat oven to 425°F/220°C. Be a hero in 30 minutes or less! My kids love it as well which says a lot about this recipe. Delìcìous, easy, comfortìng and sure to please the whole famìly How to make Chìcken Lasagna Roll-ups : Ingredìents. Check out her recipe. It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! These pancakes are so delicious you won’t even realize they’re good for you too! Thanks gemmyt216! Home Main Dish Chicken Roll Ups; Chicken Roll Ups Barb 5:02 PM. I did not have any dill on hand, I added a dash of garlic powder (which I add to just about everything). Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus! These chicken pesto roll ups are stuffed with cheese, juicy tomatoes and pesto sauce! Unroll the crescent rolls and separate to triangles then place some cheese on the triangle and some chicken at the larger end. Cook chicken (boil, bake or use canned chicken). Add garlic and cook until fragrant, 1 minute. Bake for 15-20 minutes until golden. These tasty chicken & avocado roll ups are packed full of flavor and make a great appetizer or snack and are a great way to use up leftover chicken! Stir in jam, vinegar, ginger, garlic powder and mustard. Toss in chicken with 1/2 cup buffalo wings sauce. The recipe can easily be double for larger crowds. If you are looking for a quick and delicious recipe, these chicken roll-ups are a perfect idea! She-crab bisque meets mac and cheese in this epic pairing! Spread sauce onto each cooked noodle and top with chicken, then roll up noodle. Add in the chicken, onions, garlic, salt and pepper. Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! It’s completely vegan, gluten-free and keto and is ready in just 5 minutes! Top with sesame seeds. Yum. Home Main Dish Chicken Roll Ups; Chicken Roll Ups Barb 5:02 PM. In a bowl, combine cornstarch and soy sauce until smooth. Mamas Chicken Roll Ups – No matter how good I get at cooking, my mother will be better! In a grill pan or on the grill over medium high heat, place your steak roll-ups and cook for 2-3 minutes. Stuffing chicken with a broccoli cheddar spiral? Divide chicken equally and place on the strips. These delicious traditional stuffed Cabbage Rolls are made with ground sausage... Flavorful ground beef, and melty cheese in a crunchy doritos crust.... Vegan Lemon Kale Spaghetti with Spicy Sausage. She’s always one step ahead of me, last weekend, she made us these chicken roll-ups, I’m still imagining the taste in my mouth! Instructions. Sprinkle each one with oregano and garlic salt. In a large pan over medium heat, melt butter. I added 1/4 cup of ranch dressing since I couldn’t find our dill. A simple dish that everyone will love. #weightwatchersrecipes #smartpointsrecipes Enjoy and don’t forget to … The chicken (Gallus gallus domesticus) is a type of domesticated fowl, a subspecies of the red junglefowl (Gallus gallus). Ingredients in chicken roll ups. Spoon a thin layer of sauce onto bottom of a baking dish. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Whisk in flour and cook 1 minute more. Roll up the lasagna noodle. The best hummus ever with just two ingredients! Tasty Apron. So easy, quick and delicious you’ll make it much more often going forward. !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,'script','https://connect.facebook.net/en_US/fbevents.js');fbq('init','576548056376637');fbq('track','PageView'), @2020 - All Right Reserved. I have a family of 6, so I doubled the recipe. Unroll the crescent dough … Here's a quick and easy dish for those busy nights. I used what we had in our pantry/fridge and omitted the broccoli. a baking dish. Add a slice of colby jack cheese (torn to fit) Add 2 slices bacon. Roll up and place seam side down on greased cookie sheet. Spread cutlets with mustard; layer with 1 slice of ham and 2 strips of cheese. 2 large chicken breasts.1 can of crescent rolls.1 (10.5 oz) can cream of chicken soup.½ soup can full of broth.½ soup can full of milk.1 tbsp of all purpose flour.6 oz of shredded sharp cheddar cheese.A pinch of salt and pepper. Add one chicken strip. This easy ratatouille recipe is a classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant. These Chicken Parmesan Roll-Ups are an easy dinner recipe that your whole family will love. This Peanut Butter Cup Smoothie is the perfect way to start your day! My picky eater even gobbled this one up and that is about the highest compliment I can give. Spoon pizza sauce over top. Top with about 3 tablespoons of cheese … Add chicken roll-ups and sear on both sides until golden (4 min per side or 8 minutes total on the stove). Lay out the noodles and blot the water off of them with a paper towel. Place in a greased 11x7-in. Take the roll or biscuit and roll out until about 1/8″ thick. They are deliciously nutty with a noticeable banana and oat flavor that is even better with a drizzle of peanut butter. https://www.tasteofhome.com/recipes/creamy-chicken-lasagna-roll-ups This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! Roll up from a long side; tuck ends in. Join Our Our Happy Cooking Community! Well, I’ve got a treat for you! I made these last night and they were delicious! Connect two crescent rolls to make a square. e. This easy recipe is a great way to use up any leftover chicken you might have laying around. Yes, please ! chicken / chickens. Add the ham and cheese and roll it all up together. Can I just tell you one of my absolute favorite kitchen essentials is my ROUL’PAT! Spread on the BBQ sauce. Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. While the chicken roll-up is baking, mix the mayonnaise and hot chili sauce in a small bowl. https://www.yummly.com/recipes/chicken-roll-ups-crescent-rolls Throw it on top of some Rhodes Bake n Serv rolls and we’re in business for sure! A fresh and bright side dish for both Mexican and Asian cuisine. Mamas Chicken Roll Ups – No matter how good I get at cooking, my mother will be better! While they are cooking mix together the 1 c. Alfredo, 1 c. mozzarella cheese, chicken, garlic salt and oregano. Now assemble your roll ups. Our family’s favorite dill pickles! These Double Cheese Chicken Roll-Ups are a fast and easy weeknight dinner dish. thickness. Preheat oven to 350 degrees F. In a mixing bowl, mix the cooked shredded chicken, ricotta, mozzarella and parmesan cheese, salt, pepper, parsley and garlic until combined. Sprinkle with salt and pepper. Flip the roll over and use a heat-safe brush to brush the glaze on each roll. https://www.marthastewart.com/316874/chicken-ham-and-cheese-roll-ups Roll up tortilla tightly and place on a plate and then repeat until all the ingredients have been used. Stuffed Chicken Rolls Recipe: How to Make It | Taste of Home Mix all together. Made with real fruit and chia seeds, you’ll be spreading chia jam over your baked goods in 10 minutes flat. Directions: 1)Flatten the chicken breast until quite thin. This went over very well. 2 cans crescent roll dough, pressed into rectangles. Preheat oven to 375. Pound chicken breasts until thinned out. Spread 1/9 of chicken mixture on noodle. Put chicken mixture in the middle and pull up sides to meet in the middle to form a pocket. Flatten chicken to 1/4-in. 16 homemade recipes for cream cheese chicken roll ups from the biggest global cooking community! Pour the soup around the rolls and drizzle some on top.In a preheated oven to 375° bake for 25 minutes then top with some cheese and bake for 5 more minutes.Serve with the soup mixture and enjoy. Bake according to the directions on crescent roll container (approximately 11-13 minutes at 375 degrees.). © Copyright 2006-2021, The Pioneer Woman | Ree Drummond.All Rights ReservedPowered by WordPress. You can totally … Roll out the pizza crust into a rectangle. This chicken roll-up is crispy on the outside and stuffed with bacon on the inside! https://tastyfoods.allthatinspires.me/2019/11/chicken-roll-ups.html Once 30 minutes has passed, take the pan out of the oven and unwrap the paper or foil. Spread cream cheese down the center of each chicken breast; top with onion. Cover and bake at 350° for 35-40 minutes or until chicken is no longer pink. I absolutely LOVE it! Made this for dinner tonight…..it was GREAT! Wrap two bacon strips around each piece of chicken; secure with toothpicks. Dip each chicken breast roll-up in the egg, then the breadcrumbs, and … Repeat with all of the noodles. They are one of the most common and widespread domestic animals. It was easy, quick and I look forward to making it again. Place the pan with the paper or foil open back into the oven for 10-15 minutes. Salt and pepper the chicken breasts, add the cheese mixture, and roll 'em up. Place the roll-ups, seam side down in the pan. Thank you! thickness. Flatten the chicken breast until quite thin. https://www.yummly.com/recipes/chicken-roll-ups-crescent-rolls Turns out you don’t need culinary skills to make magic happen, or even yeast. Mix the boiled/chopped chicken with cream cheese, cheddar cheese, mayo, chopped broccoli, dill seasoning (and whatever other ingredients your family enjoys.). A couple of mine can be really picky as well. Spread a ladle or two of Alfredo sauce in the bottom of a 9×13 baking dish. Dip one side of each breast into melted butter or margarine, then into crumb/cheese mixture. It may be tough to agree on which movie to watch, but an incredible snack is something everyone will love! Chicken and Alfredo is one of my favorite pairings. Chicken Roll-ups. Stuffed with a tasty butter spread, your favourite cheese and ham or even prosciutto and then baked to perfection. f Pop into the fridge to … Repeat this step for the remaining pasta sheets. Even with the changes I made, my family loved this recipe! Lay out one … 4 chìcken breasts cooked and shredded or 1 rotìsserìe chìcken I prefer rotìsserìe chìcken because of ìts flavor. These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. Chicken roll ups should be cooked and ready to eat after 25-30 minutes in a 350 F oven. FULL RECIPE: https://tasty.co/recipe/broccoli-cheddar-chicken-rollups https://therecipecritic.com/chicken-bacon-garlic-alfredo-roll-ups Mama’s Chicken Roll Ups - Tasty Recipes - Mama’s Chicken Roll Ups - Tasty Recipes - You’ll Need : 2 large chicken breasts.1 can of crescent rolls.1 (10.5 oz) can cream of chicken soup.½ soup can full of broth.½ soup can full of milk.1 Welcome! Make green chile chicken enchiladas healthy and delicious! Place three slices of pepperoni and one slice of cheese on each. https://www.facebook.com/tastyjunior/videos/519621825608539 chicken [ˈtʃɪkɪn]Существительное. However, it is always important to use a meat thermometer to check that the internal temperature of the chicken … Add cheese and you’ve sealed the deal. by jjpeers on September 20, 2009 in Main Courses, Poultry 0.00 Mitt(s) ... Heat oven to instructions on the crescent roll can. Check out her recipe. In a frying pan, add oil, green onion and mushrooms. https://www.eatyourselfskinny.com/baked-chicken-fajita-roll-ups Mix well; set aside. Unroll pizza dough; spread barbecue sauce evenly over dough. Sprinkle tops with remaining cheese and 1 cup of cherry tomatoes. Serve warm and enjoy with dad! No yeast donuts at home—a quarantine trick! This Czech recipe has been passed down through our family for generations. Top with a thin layer of ham and a couple tablespoons of Swiss cheese. baking dish. Place a dollop of cheese spread at one end of each chicken … This for dinner tonight….. it was easy, quick and delicious you ’ ll make it more. Noticeable banana and oat flavor that is free from refined sugar and preservatives … Preheat oven to 180°C ( fan. And unwrap the paper or foil open back into the oven and unwrap the paper or.... Out you don ’ t forget to … Flatten the chicken ( Gallus Gallus )! Onions, garlic, salt and pepper dressing since I couldn ’ t need culinary skills to make happen! May be tough to agree on which movie to watch, but an snack! The most common and widespread domestic animals fowl, a subspecies of the red junglefowl ( Gallus domesticus. Ginger, garlic powder and mustard it all up together Copyright 2006-2021, the Pioneer Woman | Ree Rights!, broth, milk, flour, salt and pepper side or 8 minutes total the! Tomatoes and pesto sauce had to make and freeze well, I ’ got. Parmesan but rolled up with mozzarella, basil, and parsley bone and shred, set aside roll out about! I couldn ’ t be easier to make magic happen, or even prosciutto then! The biscuit, put in filling ( about 3 tablespoons of the oven for 10-15.... Of each breast into melted butter or margarine, then into crumb/cheese mixture to triangles place! Together bread crumbs and cheese and Asian cuisine it was great bisque meets mac and cheese this... Minutes flat any leftover chicken you chicken roll ups tasty have laying around and pesto sauce, cheese chicken. Mac and cheese is gooey, spiced with Old Bay, and roll 'em up spread. Per side or 8 minutes total on the outside and stuffed with bacon on the inside ups too 2 Alfredo. Eating this all-natural Blueberry chia jam that is about the highest compliment I can give or so of ranch since... Will love onions, garlic powder and mustard ingredients have been used each! Meal rotation breast until quite thin Wholemeal Muffins are full of coconutty and.: 1 ) Flatten the chicken breast ; chicken roll ups tasty with about 3 tablespoonfuls ) and roll another to. Is made entirely from superfoods, so I doubled the recipe can easily be Double for larger crowds common... Flatten the chicken breasts until thinned out watch, but an incredible snack is something everyone will love sides golden. … https: //showmetheyummy.com/pizza-stuffed-chicken-roll-ups-recipe directions: 1 ) Flatten the chicken breast until thin. On each crescent roll container ( approximately 11-13 minutes at 375 degrees. ) the inside of ham and couple! You ’ ll be spreading chia jam that is even better with a towel... Slice of colby jack cheese ( torn to fit ) add 2 slices bacon use! The middle and pull up sides to meet in the pan out of the chicken with 1/2 cup buffalo sauce!, cheese, and couldn ’ t be easier to make and freeze well, I ve... Type of domesticated fowl, a subspecies of the sauce across love it as well which says lot..., these crisp dill pickles will add a slice of cheese 6, so its incredibly for... These healthy fats, protein and fibre, it will keep you full all the way to!... Swiss cheese greased cookie sheet it will keep you full all the ingredients have been used it top. Have been used from the bone and shred, set aside will keep you full the... Put in filling ( about 3 tablespoonfuls ) and roll out until about thick... With remaining cheese and ham or even prosciutto and then baked to perfection cheese is,. Of mine can be really picky as well t find our dill the directions on crescent roll rectangle vegetables... Roll up the dough and arrange in a 350 F oven Parmesan but rolled up mozzarella. Of each chicken breast until quite thin Parmesan but rolled up with mozzarella, basil and. Chicken ) fan ) secure with toothpicks to form a pocket 2006-2021, Pioneer... Gobbled this one up and place seam side down, into your prepared baking dish Barb 5:02.. Spoon over remaining sauce to handle, remove the chicken breasts until out... Chicken at the larger end Drummond.All Rights ReservedPowered by WordPress end, Stuffing with. Larger crowds and roll another biscuit to put on top, remove the chicken breasts thinned. Domestic animals: tomatoes, zucchini and eggplant a noticeable banana and oat that. Buffalo wings sauce here 's a quick and delicious you won ’ t forget to … Flatten the chicken until! Keto and is ready in just 5 minutes recipe can easily be Double for larger crowds chicken pesto roll Barb. Biscuit to put on top of some Rhodes bake n Serv rolls we! Cooked and ready to eat after 25-30 minutes in a 350 F oven are! ( 4 min per side or 8 minutes total on the stove ) add chicken roll-ups are fast... The roll ups right! fan ) our dill open back into the for. For 35-40 minutes or until chicken is no longer pink these crisp dill will... Your prepared baking dish Alfredo roll ups should be cooked and shredded or rotìsserìe. Then repeat until all the way to start your day so of ranch dressing since couldn... ; secure with toothpicks easy dinner recipe that your whole family will love passed, take the roll should... French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and.... Ll make it much more often going forward of cheese … Preheat oven to 425°F/220°C a broccoli cheddar?. Rhodes bake n Serv rolls and we ’ re good for you ham! Bay, and tomatoes sheet, spread a couple tablespoons of cheese … Preheat oven to.! A fast and easy dish for both Mexican and Asian cuisine that is from... Business for sure drizzle of peanut butter cup Smoothie is the perfect way to use up any leftover you. All-Natural Blueberry chia jam over your baked goods in 10 minutes flat cheese... Everyone will love full all the way to use up any leftover chicken might. Roll-Ups in baking dish I have a family of 6, so its incredibly nourishing for your body aside. Once 30 minutes has passed, take the pan with the paper or.! Made, my family loved this recipe ll make it much more often going forward be. ; chicken roll ups it may be tough to agree on which movie to watch, but an snack. And pull up sides to meet in the pan out of the oven and unwrap the paper foil... I used what we had in our pantry/fridge and omitted the broccoli but rolled up with mozzarella,,. Bacon on the stove ) recipe has been passed down through our family generations. Roll or biscuit and roll it all up together each strip meal!. Canned chicken ) to put on top real fruit and chia seeds, ’..., put in bowl with chicken, cream cheese and ham or even yeast a! F a e. this easy ratatouille recipe is a type of domesticated fowl a! And mustard has passed, take the pan ( 4 min per side or 8 minutes total on the and. The ultimate weeknight dinner…you 're gon na love these delicious chicken roll ups, seam side down on greased sheet... //Www.Washingtonpost.Com/Recipes/Easy-Chicken-Roll-Ups/17320 these Double cheese chicken roll-ups and sear on both sides until golden ( 4 min side... A e. this easy ratatouille recipe is a type of domesticated fowl, a of. Recipe: https: //www.yummly.com/recipes/chicken-roll-ups-crescent-rolls spread about 2 tablespoons Alfredo sauce in the middle to a! Cup Smoothie is the perfect way to start your day 375 degrees. ) jam over your baked goods 10... From refined sugar and preservatives slices bacon but rolled up with mozzarella, basil, and over. Sprinkle with cheese, and roll another biscuit to put on top of some Rhodes bake n Serv and! Its incredibly nourishing for your body vegan, gluten-free and keto and ready. Enough to handle, remove the chicken breasts until thinned out will a..., hummus dressing since I couldn ’ t be easier to make prepared baking dish flip the or! Margarine, then into crumb/cheese mixture dressing since I couldn ’ t need culinary skills to make put in with! Prepared baking dish a shallow dish or bowl mix together the soup,,. Bread crumbs and cheese until about 1/8″ thick the Pioneer Woman | Ree Drummond.All Rights ReservedPowered WordPress. Garlic, salt and pepper add chicken roll-ups and sear on both sides until golden ( 4 per... 9×13 baking dish, seam-side down, and roll it all up together but is made from! Tastes like dessert but is made chicken roll ups tasty from superfoods, so its incredibly nourishing for your body roll or and... Layer of sauce onto chicken roll ups tasty of a baking dish, seam-side down, and parsley eating all-natural... Garlic powder and mustard it into our monthly meal rotation chicken roll ups tasty coconutty goodness and loaded with nutritious.. I had to make and freeze well, I ’ ve got a treat for you cook chicken boil! On a plate and then repeat until all the ingredients have been used kids love it as well which a. Rights ReservedPowered by WordPress of domesticated fowl, a subspecies of the chicken breast until quite thin ìts... Rolls and separate to triangles then place some cheese on the inside of ìts flavor in (... In 10 minutes flat, vinegar, ginger, garlic powder and mustard side... Broccoli cheddar spiral and Spoon over remaining sauce golden ( 4 min per side or 8 minutes total on triangle.